Dance Fitness
Tuesday 9:30 am
Thursday 5:00 pm
Saturday 9:30 am
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Classes are open at the beautiful Studio Sway, 1100 San Mateo Blvd NE at Lomas.
The studio is downstairs next to Quarter Celtic.
Studio Sway features a sprung floor, which is easy on our legs, and a superior sound system for an exceptional class experience.
What to Know Before Your First Class
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First class? Just show up. I’ll ask you to sign a standard liability release at the studio.
Wear whatever is comfortable for you to move and get sweaty in.
We dance barefoot. Some students prefer shoes, and that's okay. These must be dance shoes that are worn inside at our studio only.
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If you live locally, you are invited to try your first class with me at no charge.
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While my classes are open to ages 12 and up, please note that classes are geared to adults, including music with adult themes and language.
Class Fees
$10 drop in
$90 for 10 classes
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NM tax is included in the above totals.
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Class cards expire one year from purchase.
I offer a discounted rate for parents who care for their kids (18 and under).
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Paying whatever works for you is always an option. Dance as frequently as your body and spirit wish, and pay what is comfortable and healthy for you right now.
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How to Pay for Class
Cash or check.
PayPal to my .mac email address.
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Venmo to @Beth-Oneall​
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More about class cards
You may share a class card with partners and family.
If you are bringing a friend or family member from out of town, you may use your class card for that person.
​The community at Studio Sway sustains a scholarship fund called Every Body Dances. This is for anyone who, for whatever reason, would like support in order to take classes. Contact me if you’d like to arrange for this.