Let's Dance!

bone face

October is Dress Up month

and weve been rocking the tutus

Come as you are, come as you arent,

come in costume or get one at the studio


Sway of the Tread

October 26

Were running, walking, or biking at the annual Day of the Tread.
Pick up your logo iron-on transfer at the studio. Directions for the transfer are here. Register for the 5K if you want to run/walk with the group. Costumes are highly encouraged.


You on Vacation 

bliss on a budget!

Nia and Yoga retreat 

at Mar de Jade in Mexico

December 13 - 18, 2014

See the Nia and Yoga retreat tab for details


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