Let's Dance!


bone face


October is Dress Up month

and weve been rocking the tutus

Come as you are, come as you arent,

come in costume or get one at the studio

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Sway of the Tread

October 26

Were running, walking, or biking at the annual Day of the Tread.
Pick up your logo iron-on transfer at the studio. Directions for the transfer are here. Register for the 5K if you want to run/walk with the group. Costumes are highly encouraged.


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You on Vacation 

bliss on a budget!

Nia and Yoga retreat 

at Mar de Jade in Mexico

December 13 - 18, 2014

See the Nia and Yoga retreat tab for details

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